From your first visit to each step that follows, we’re here to make your experience comfortable and personalized. We’ll take time to listen, understand your needs, and create a care plan that supports you, so you can feel your best with confidence and ease.
We make it easy to get started. Whether you’re seeking relief, better mobility, or long-term wellness, the first step is to schedule your appointment. You’ll choose a time that works best for you, and we’ll take care of the rest. Once you’re on the schedule, we’ll send a few simple forms to help us get to know you before you arrive.
Your first visit begins with a one-on-one conversation. We’ll take time to listen, understand your health history, and learn more about your goals. Whether you’re looking for relief from discomfort or working toward long-term balance and wellness. We’ll also discuss any questions or concerns you have so you feel supported from the start.
Next, we assess your posture and spinal alignment. This quick screening helps us identify any underlying patterns or areas of tension that could be affecting your body’s function and movement. It’s a foundational part of understanding how your nervous system is communicating with the rest of your body.
After your initial evaluation, we’ll walk you through what we found and what it means. We’ll explain your results in simple, easy-to-understand language so you feel informed and confident moving forward. You’ll get a clear picture of how chiropractic care can support your goals and overall well-being.
Every person is different, so your care plan is made just for you. We’ll outline a personalized schedule of care based on your needs, goals, and lifestyle to help you get the best possible results. Whether you’re looking for short-term relief or ongoing wellness support, we’ll meet you where you are.
This is where the healing begins. Gentle, specific adjustments are designed to restore balance and function in your nervous system, relieve stress on the body, and help you move and feel better, naturally. Over time, consistent care can help improve your energy, sleep, and overall quality of life.
Contact Information
176 Thomas Johnson Dr, Suite 204
Frederick, MD 21702
dr.ashleyshortt@gmail.com
(240) 446-0818
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