ashley headshots 2025

Torque Release Technique

Torque Release Technique is a gentle, neurologically-based method that helps bring your nervous system back into balance. Using a small handheld instrument, we deliver quick, targeted adjustments without any twisting, cracking, or popping.

By improving the way your brain and body communicate, TRT supports better movement, less tension, and a more regulated response to stress. Many people also notice improvements in sleep, focus, and overall wellbeing.

It’s a precise, low-force approach that works best as part of a consistent routine — helping your body stay aligned and function at its best over time.